We all need to move our body for at least 30 minutes every day for optimal health, but let's face it, running on the treadmill is dead boring and makes 30 minutes feel like 3 hours. The best way to motivate yourself to exercise is to make it fun, and better yet, feel like you're not even exercising at all! We asked around the office here at MINKPINK HQ, and these are our top activities for making fitness fun:
1. Dance class / Sober rave party / No Lights No Lycra
Grab a friend and join a salsa, hip hop or even a pole dancing class for an amazing workout while also learning a fun new skill.
If you love a dance party but don't love getting messy and staying out late, Daybreaker is an epic festival that takes place before sunrise, starting with a one hour yoga class followed by a two-hour high energy rave.
If you don't really want anyone to see your daggy dance moves, No Lights No Lycra is held once a week in various locations around the world. It's a dance party held entirely in the dark, and it's all about free movement. It's fun and liberating and a great way to get in a workout without even feeling like you're exercising.